A muscle workout for drummers to quickly improve your speed with your hands, fingers and feet without a drum, a pad or even sticks! Using the Tabata technic, Jojo Mayer‘s clapping hands technic and a finger clapping technic I learned from Mike Johnston.

Goal : do this at least once a day for a minimum of a week. If you reach this : let me know in the comments!

– The workout begins at 0:00:58